Wed, Feb 19|
TAP Centre for Creativity
Ground Yourself Workshop
Learn techniques to ground yourself in your creative process with Instructor Alina Calinescu being offered in our creative hub!
Time & Location
Feb 19, 2020, 3:00 p.m. – 4:00 p.m.
TAP Centre for Creativity, 203 Dundas St, London, ON N6A 1G4, Canada
About The Event
This workshop is for artists, musicians and creatives who are interested in learning techniques to preserve and restore their energy while centering and grounding themselves in the creative process. Yoga Teacher, Therapist and Educator Alina Calinescu will share breathing and centering techniques combined with gentle movement that you can use to benefit your creative practice. Registration is required for this workshop. Chairs will be provided.